Liberation Blog

  • Expressing Oneself in All Forms Possible

    Expressing Oneself in All Forms Possible

    “If I can express my feeling, thinking, or idea freely, it would be like I’m barefoot jumping on grass, playing with birds and butterflies on a warm sunny day.” – Melissa Luck Freedom of expression cannot be without freedom of life. Without life there can be no expression. An expression is the bane of our existence as humans. It is what makes our lives the way it is. How we choose to express ourselves daily is how we choose to live. A Person is robbed of their individuality when people expect them to be like everyone else. The ability to…

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  • Healthy Eating

    Healthy Eating

    Most times, what we eat defines us. Healthy eating is consuming the right proportion of balance diet and at the right time. It also involves taking the right drink at the right time. Many people in our world today worry about their health and their size (especially people on the BIG size) but take less interest about what they eat and how they eat it.  In some health cases like diabetes and some liver problems, dieting has proved effective in its management. This means that if they have been on healthy diet, there is a possibility that they might not…

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  • Self-Awareness: Benefits and Importance

    Self-Awareness: Benefits and Importance

    “I know myself.” You must have made this statement at some point. But do you really know yourself? Can you be an objective bystander to yourself and your actions? The answers to these questions would be a guide to helping you understand how self-aware you are. CLICK ON IMAGE TO READ MORE…. Many people don’t fully understand what the term self-awareness is and what it demands of them.Self-awareness goes beyond knowing what colors suit you better or how you like taking your coffee. It’s not about knowing that you hate loud environments or that you don’t react well to coercion. It is…

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  • The Problems with Religions

    The Problems with Religions

    Ever since the dawn of time: Man and religion have enjoyed a strenuous relationship. 84% of the world follows one faith or another. Christianity reigns supreme, Islam and Judaism are not far behind. Much ink and time have been wasted by better men than me; bickering on the issue of religion. In times such as these perhaps it worth examining religion and whether or not it has a fundamental flaw? ​​​A Man’s faith is not to be mocked at. We each of us; perceive the reality of the world differently. To say that religion is outdated is as wrong as…

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